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Get an experienced team of consistently developed trainers at your side by joining Precision Fitness. Trainers evolve personally and professionally within our trainer development pathway so you grow and get results – together.
Hometown: Taiwan
Credentials: BA English Literature, ACE CPT, Rehab-U L2, Pn1
Current focus: Science of Sleep
Her Story: Hannah is a Certified Trainer with the American Council on Exercise (ACE) and helps people from all walks of life with a love for strength training and, more recently, mommy-focused fitness and wellness. Born and raised in Taiwan, Hannah was always active from a young age. She’s played basketball since the age of 9 and dabbled in various sports growing up. For the past 10 years, she worked as a flight attendant and loved the job and its benefits: making friends on the job and learning new things from different cultures. However, with her fitness passion growing tremendously, she felt it was time to move on to her next chapter as a certified trainer.
Specialisation: Strength & conditioning, pre- & post-natal training, fat loss, muscle building, mobility and flexibility, rehab training and nutrition.
Hannah is fluent in Mandarin, Cantonese, and English
Hometown: Malaysia
Credentials: BBA Management, NASM-CPT, Rehab-U L2, Pn1
Current focus: Rehab & Pain Management Training
His Story: Jeff works as a business development manager in a Swedish company with over 20 years of international experience. He graduated from the University of Central Oklahoma, USA, with a Bachelor’s Degree (BBA) in Management. Fitness has raised his mental and physical self-esteem and has helped him impact the lives of others. He is passionate about sharing his positive energy and encouragement so that others may benefit and feel more accomplished in life and play.
Specialisation: Fat loss, muscle building, recomposition, strength & conditioning, rehab training, nutrition.
Jeff is fluent in Mandarin, Cantonese, and English.
Hometown: Hong Kong
Credentials: NASM-CPT, CES, Bachelor of Arts in Psychology, Rehab-U L2
Current focus: GGS1
Her Story: Born and raised in Hong Kong, Jacqui is a Marketing specialist turned exercise coach, following her own journey and learnings from managing chronic pain and scoliosis. She graduated from Rollins College with a Bachelor of Arts in Psychology.
Specialisation: Posture & movement assessment, corrective exercise, mobility & stretching, rehab training and behavior change.
Jacqui is fluent in English, Cantonese, and Mandarin.
Hometown: Hong Kong
Credentials: NASM-CPT, Rehab-U L2, Fat Loss Specialization (ASP), Nutrition & weight management certification (AASFP), BS Supply Chain Management & Marketing w/ Communication minor.
Current Focus: Movement mobilization & body control
His Story: Born and grew up in HK & USA. Gary was a competitive swimmer in HK & a martial artist in the USA before the age of 24. As a Supply Chain Specialist and a business owner in both the US and HK for 9 years, he experienced the negative effects of working long hours on his health and spiritual well-being. Gary steered his life in a positive direction and helped others around him by becoming a fitness & rehab trainer to help clients regain control of their bodies and confidently enjoy daily life.
Specialisation: fat loss, muscle building, strength training, bodybuilding, recomposition, special population – elderly & youth, mobility and flexibility, rehab training and nutrition.
Gary is fluent in English, Cantonese, and Mandarin
Hometown: New York, USA
Credentials: B.S. Physical Education, Masters of Exercise and Sport Science in PE Teaching, Crossfit L2 Coach, Crossfit Kids Coach, SwimAustralia swim teacher
Current Focus: PnL1
Her Story: Originally from New York, Sophia Minutolo is a highly experienced fitness professional with over 13 years in the industry. Sophia has a diverse background, having worked with clients of various ages in both the United States and Hong Kong. Her expertise spans strength and conditioning, prehab, mobility, and nutritional coaching. Sophia is passionate about delivering high-quality coaching and fostering a supportive environment for her clients to achieve their fitness goals.
Specialisation: CrossFit, Strongman, Olympic lifting, HYROX, OCR, Yoga, Swimming, Cycling, Rock Climbing, Scuba diving, Volleyball, Hiking, Surfing, Triathlons, Wakeboarding, SUP.
Sophia is fluent in English & Spanish
Hometown: Hong Kong
Credentials: BA (Hons) Physical Education (HKBU)
Current Focus: Stretching & specialized dietary coaching
His Story: Steves Tse has over 5 years of experience in the fitness industry, guiding more than 100 clients through impressive transformations. A graduate of Hong Kong Baptist University with a degree in Physical Education, Steves is passionate about helping clients not only improve their appearance but also enhance their ability to manage daily tasks and enjoy life’s moments. He believes in a feeling-oriented and process-driven approach, encouraging clients to reflect on how they feel before, during, and after each workout for sustainable progress.
Specialisation: Weight training, mobility training, cardiovascular fitness, stretching, and personalized nutrition strategies including Intermittent Fasting, Paleo, Keto, Low-Carb, and High Protein diets.
Steves is fluent in English, Cantonese, and Mandarin.
Hometown: Southern California, USA
Credentials: B.S. Kinesiology – Exercise Science, M.A. Performance Psychology, NSCA – CSCS | Tactical Strength and Conditioning Facilitators, Pn1
Current Focus: Getting ready to be a new dad.
His Story: Originally from Southern California, Justin is a recognized Certified Strength & Conditioning Specialist through the NSCA. His journey has given him the opportunity to work with clients from the United States and Asia in the team and Olympic sport settings. Through and through, Justin is a dedicated fitness professional and has a passion for delivering high level coaching to different populations and individuals.
Specialisation: Strength and conditioning, long term development fitness & long term athletic development (LTD, LTAD), recreational sport, recovery
Justin is fluent in English
Hometown: Hong Kong
Credentials: BA Criminology/Linguistics, ISSA-CPT, Certificate III in Fitness Group Fitness Instructor from Australia
His Story: Howard is an experienced personal trainer with over 8 years of experience, inspired by his own journey from struggling with weight and body image to embracing fitness. Introduced to basketball in Year 8, he discovered a passion for movement that led to weight training during university. Now in his mid-thirties, Howard shares his holistic approach to fitness, helping students improve both physically and mentally through training.
Specialisation: Fat loss, muscle building, recomposition, strength & conditioning, group exercise.
Howard is fluent in English, Cantonese, and Mandarin.
Take the first step toward achieving your fitness goals by starting with a free session, consultation, and posture analysis. Our expert trainers will help you choose the perfect program and guide you on your journey to success.
Meet the “guides at the sides” of the incredible team at Precision Fitness.
Hometown: Hong Kong
Credentials: B.Sc in Applied Sports Science and Coaching, Physical and Neurotyping certified, CPPS, CAFS, NASM-CPT, Pn1, Pn2, RPR L1 & L2, Rehab-U L2.
Educator for:
– TriggerPoint
– Y-Bell
His story: Daniel, co-owner of Precision Fitness, is one of Hong Kong’s leading strength and conditioning coaches, known for his innovative, results-driven approach to fitness. With a background in multiple sports—rugby, football, basketball, squash, table tennis, and cross-country—he pursued a degree in Applied Sports Science and Coaching, further enhancing his expertise with advanced certifications in neuroscience, rehabilitation, corrective exercise, nutrition, and behavioral coaching. Daniel’s unique methodology integrates cutting-edge science with personalized training, creating transformative programs tailored to each client’s goals. At Precision Fitness, he is committed to guiding busy moms and dads, athletes, individuals recovering from injuries, and those seeking healthier lifestyles to achieve sustainable, life-changing results.
Hometown: Las Vegas, USA
Credentials: BCS, CES, PES, CPT, CMT, Pn1, Pn2, RPR L1 & L2, PTA-Global Advanced, Certified Cognitive Behavioral Therapist and Sports & Exercise Nutritionist.
International Speaker & Educator for:
– The National Academy of Sports Medicine (NASM)
– ViPR
– PowerPlate
– TriggerPoint
His story: Ryan is best known as the co-owner of Precision Fitness and an international instructor for The National Academy of Sports Medicine (NASM). With a strong background in technology and nutrition and a passion for maximizing others around him, Ryan’s journey began in the world’s Entertainment capital, Las Vegas, before taking him to luxurious commercial cruise lines where he worked in an adventurous role as a guest lecturer. In 2011, he traveled to Hong Kong and founded Precision Fitness with his partner, Dan. Currently, Ryan focuses on serving his superstar team, remote coaching, and works closely consulting with some of the world’s most luxurious hotels and resorts.
Precision Fitness is so much more than a “gym”. We take special care to make sure our members get the attention they deserve (and need) from a qualified “pit crew” of health professionals, clinicians, and wellness providers.
Hometown: Hong Kong
Credentials: MSS in Behavioral Health (University of Hong Kong), B.Sc in Fitness & Exercise (Middlesex University UK), CPT, Pn1, RPR L1 & L2, GGS1, Certified Clinical Hypnotherapist (HK & USA)
Chloe started her career as a fitness coach in 2007. Being a coach inspired her to discover her passion for working with individuals on a personal level, appreciating their uniqueness and the inadequacy of a one-size-fits-all approach. Her curiosity about the unique human psyche has led her to explore mindfulness and diverse therapies in 2011, incorporating them into both her personal and professional life.
Driven by the desire to share the transformative potential of therapies and fitness training, she pursued postgraduate studies in Behavioral Health and Medicine in 2019. Today, BCTs, CBT, mindfulness, and fitness training become her preferred tools to help individuals overcome challenges and live alive through the power of mind and body. She believes, “Psychology affects physiology, and vice versa.” Therefore, her service is “where psychology meets fitness, advocating prioritizing your health inside and out.”
Specialisation: Behavior Change Techniques (BCTs), Cognitive Behavioral Therapy (CBT), stress management, clinical hypnotherapy, and mindful movement.
Website: https://www.therapywithchloe.com/
Chloe is fluent in English, Cantonese, and Mandarin.
Credentials: BSc (Physiotherapy) Curtin University, Australia
Registered Physiotherapist in Hong Kong and Australia
Kate is the founder of My Body and has over 10 years of physiotherapy experience in Australia, the United Kingdom, and Hong Kong. She has worked with people from all walks of life and gained extensive experience in the following:
For the last five years, she has worked in a busy private practice in Central Hong Kong and developed a particular interest in treating pre-and post-natal women.
Kate is fluent in English.
“Childbearing and the postpartum period are normal events in the lives of many women, however, there appears to be quite a lot of focus on the baby and less so on what’s going on in mum’s body! I was surprised by the number of women coming into the clinic who had said, “I wish somebody had told me…” about issues such as rectus diastasis, pelvic floor weakness, and the changes that occur during and after pregnancy. I became passionate about finding a way to pass on the information and reach out to people currently experiencing these HUGE life changes!” – Kate
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Credentials: MFT, MA Counseling Psychology, Specialization Certificate in Couples Counseling from the Couples Institute
American Association of Marriage Family Therapists (AAMFT, US) – Full Member
American Psychological Association (International) – Full Member
Positive Psychology Association (International) – Full Member
Psychological Society of Hong Kong (PSHK) – Full Member
Natalie is fluent in English.
Natalie is a Counseling Psychologist working with adults looking to harness their courage, compassion, and inner wisdom to overcome life’s challenges and lead more meaningful and fulfilling lives.
She uses a range of therapeutic interventions, including Empirical (CBT and REBT), Humanistic, and Psychodynamic approaches.
In her work, Natalie commonly sees clients unconsciously repeating behavior patterns that block, complicate, or undermine their happiness. What was once a clever behavioral trait is now a self-sabotaging reflex. Natalie helps her clients spot such patterns and construct new ways of being to realign with their life goals.
Natalie also co-hosts the monthly gathering: Women’s Workshop HK. It aims to foster a sense of community among women by providing a forum for conversation and connection. For more information, please visit: www.womensworkshophk.com/
Natalie is a trained Marriage Family Therapist (MFT). She earned her BS from the University of California at Berkeley, her MA in Counseling Psychology from the Institute of Transpersonal Psychology, and her Specialization Certificate in Couples Counseling from the Couples Institute. Previously, she spent several years in San Francisco and New York in corporate consulting and recruiting. Natalie was born and raised in the United States and relocated to Hong Kong in 2009.
Natalie is available for in-person sessions in Hong Kong or eTherapy worldwide.
Contact her at nataliekamtherapy@gmail.com
Website: https://www.nataliekamtherapy.com/
Your free session is the perfect way to start strong. You’ll meet with one of our certified trainers to discuss your goals and challenges, followed by a fun, movement-packed session on the gym floor, so come dressed to move. Afterward, you’ll leave with a personalized road map outlining everything we discussed along with an action plan on exactly what to do to reach your goal.
