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Even if you're new to fitness, our personal trainers help you get healthier, stronger and leaner, in a non-intimidating gym.
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Train with a plan. Train with an Expert Trainer.
Every member starts with a free consult so we can build the right plan for you.
1-on-1 Personal Training
Full custom 90-day roadmap. Every session taught by a NASM certified trainer, backed by certified nutrition coaches and rehab specialists for the aches and pains along the way.
Semi-Private Training
The sweet spot. Expert coaching in a dedicated 1-to-6 ratio, still modifiable for injuries, at a fraction of the 1-on-1 price.
The 6 Week PF Makeover
Pick Burn to lose fat or Build to gain muscle. Six weeks of semi-private coaching, 18 sessions, 3 body composition scans, and a custom nutrition plan, so you can see the proof in your numbers.
What makes us different.
A non-intimidating, private training space, without the crowds, cameras, or pressure of a big-box gym.
- 01
A roadmap, not a generic plan.
You get clarity from day 1 with a custom 90-day roadmap which covers your workout, nutrition, reset protocol and accountability.
- 02
A community that knows your name.
Unlike big box gyms where you’re just another number, PF is a place where people support each other, celebrate wins, and encourage progress.
- 03
Someone who notices if you go quiet.
Our coaches have a PhD in the lives of our members. A missed session gets a real check-in, not an automated email.
Real people. Real results.
190+ 5-star reviews on Google. Here's a handful of them.