We help you lose weight get stronger get leaner stay consistent with simple & effective programs you'll love. Guaranteed.
Ranked #1 Hong Kong Personal Training
We help you lose weight get stronger get leaner stay consistent with simple & effective programs you'll love. Guaranteed.
Ranked #1 Hong Kong Personal Training
At Precision Fitness
We take a truly holistic approach when it comes to your health & fitness
- 1on1 Personal Training
- Small Group Personal Training
- Physiotherapy & Assisted Stretch
- Behavioral Therapy
- Pre- & Post-Natal Exercise
What We Offer
With 1-on-1 expert personal training, you’ll get guidance every step of the way so you feel confident, supported, and pain-free.
(1-on-2 training available upon request)
With 1-on-1 expert personal training, you’ll get guidance every step of the way so you feel confident, supported, and pain-free.
(1-on-2 training available upon request)
Our most popular program, where you will train alongside a tight-knit group, guided by expert personal trainers who know your name and your goals. Our small group sessions combine personalized attention with proven programs that work with your schedule.
Our most popular program, where you will train alongside a tight-knit group, guided by expert personal trainers who know your name and your goals. Our small group sessions combine personalized attention with proven programs that work with your schedule.
Real People. Real Results.
“This gym is amazing. Dan and Hannah are incredible personal trainers – their constant patience and encouragement have helped improve my self confidence massively. They are also attentive, knowledgable and offer clear guidance which is really important for beginners! They also make every session fun, making all workouts less of a chore but something you look forward to. The environment is also really nice and clean and there is a friendly approachable atmosphere unlike most gyms where it can be intimidating. I would highly recommend this gym to anyone.”
Heather Wong
I’ve joined Precision for about 3 months now, and I have been very impressed with their attention to detail and technical knowledge throughout to support my workout. My 3 months so far here at PF have yielded far more results than my experience at previous gyms. Dan has been extremely helpful and professional during the PT classes. Moreover, the well-lit, cozy environment makes it even more enjoyable working out here at PF. Not to mention that the place is not rammed with people! If you are looking for a boutique gym in Central, I highly recommend PF!
Eric Ho
It is a really chance for ppl who want to begin an exercise routine and wanna learn from professional coaches but don’t know how and where to start, also feel intimidated by many big-box gym environments. My real experience, the location is pretty nice as it just few mins away from Central MTR. The venue is excellent, v clean and spacious for exercise. Coaches are v nice and professional. They will givr demo and give details explaination for each exercises. Small class training, easy for us to learn and ask questions when neccessary.