Welcome to Precision Fitness in Central Hong Kong

Lose WeightGet StrongerMove BetterFeel BetterLive Better

Since 2012, Precision Fitness has built a premier, appointment-only personal trainer system for people of all fitness levels who want lasting results — not fitness fads.

Why Choose Precision Fitness as Your Personal Trainer in Hong Kong?

Personalized for Every Member

From 1on1 to Semi-Private Training, our team will guide you through every step of your workout. Simply show up, and we’ll take it from there!

No More Guesswork

We write a customized roadmap for every member, so they have complete clarity on what to do, how much to workout or eat for their needs and goals.

Say Goodbye to Dark & Intimidating Gyms

Our clean, minimalist space delivers a warm, small-town vibe, perfect for focused, stress-free workouts.

Maximum Schedule Flexibility

Let’s face it, life happens. Since all the workouts are personal, PF members may arrive whenever they like during our hours and that’s when their 60 minutes will start.

Why Members Love

Precision Fitness

Based on 134 reviews

Gobi Chan

⭐️⭐️⭐️⭐️⭐️ Grateful for Precision Fitness Joined in May 2024 as a total beginner—now training 3 times a week and dropped body fat from 3x% to 2x%! Huge thanks to my amazing PT for the patient guidance, flexible schedule, and joyful sessions. Professional, supportive, and truly life-changing. Couldn’t have asked for a... Read More »

Nick Petersen

For the past three years, I have been a proud member of PF. From the moment you step inside, it's clear that this is a destination designed for fitness enthusiasts who value quality, community, and results. The trainers are experts in their field, and passionate about helping each member achieve their individualised... Read More »

Stephanie Sham

I'm not kidding when I say that my workouts at Precision Fitness are the highlights of my week. Not only am I getting stronger, more energetic and slimmer, but the habit of going 2-3 times a week really grounds me and lifts my spirits. The PF community is amazing -... Read More »

Sewon Chung

Precision Fitness is the breakthrough I needed to rebuild my fitness routine as I found CrossFit too draining to maintain regularly. I do both personal and small group training at PF, and all the trainers and members are wonderful. My personal trainer and co-owner Ryan is simply the best —... Read More »

Caroline Lui

The community is kind and caring. They are very welcoming. The knowledge of my personal trainer Ryan is extensive and I feel confident he understands and knows my needs. They also extend further than just exercise but with overall wellness, looking at the way I sleep, handle stress. They are... Read More »

PROGRAMS FOR ALL LEVELS

1 on 1 Private Training

Get 1on1 personalised training tailored to your goals, abilities, and fitness level, even if you’re coming back from injury.

(1-on-2 training available upon request)

Semi-Private Training

Get 1on1 results at a third of the price with our Signature Semi-Private Training program.

The Precision Elite Blueprint

Ready to take your body and life to the next level? The Precision Elite Blueprint is our top-tier transformation program for people who are tired of feeling sick and tired.

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Our 30-Day Guarantee

If you’re dissatisfied with your PF experience within your first 30 days, just let us know. We’ll give you your money back. That’s Right. Our number one commitment is to your success. In fact, if we’re not the right fit, we’ll even help you find a fitness home that is.

OUR Trainers

Get an experienced team of consistently developed trainers at your side by joining Precision Fitness. Trainers evolve personally and professionally within our trainer development pathway, so you grow and get results – together.

Welcome to Precision Fitness in Central Hong Kong

Since 2012, Precision Fitness has built a premier, appointment-only personal trainer system for people of all fitness levels who want lasting results — not fitness fads.

Why Choose Precision Fitness as Your Personal Trainer in Hong Kong?

Personalized for Every Member

No More Guesswork

Say Goodbye to Dark & Intimidating Gyms

Maximum Schedule Flexibility

Why Members Love

PROGRAMS FOR ALL LEVELS

1 on 1 Private Training

Semi-Private Training

The Precision Elite Blueprint

Reviews

Our 30-Day Guarantee

OUR Trainers

Hannah Liao

Jeff Ng

Esmond Li

Visit Precision Fitness gym in central hong kong

WHY WAIT TO BE AT YOUR BEST?

Quick Links

Contact Us

4/F, Hoseinee House 69 Wyndham Street Central, Hong Kong

+85263217435

We Make Results Affordable by Keeping Pricing Simple.