Get an experienced team of consistently developing trainers on your side by joining Precision Fitness. Trainers evolve personally and professionally within our trainer development pathway, so you grow and get results – together.
Hometown: Taiwan 🇹🇼
Credentials: BA English Literature, ACE CPT, Pn1 (currently)
Her Story: Born and raised in Taiwan, Hannah was always active from a young age. She’s played basketball since the age of 9 and also dabbled in all kinds of sports growing up. For the past 10 years, she worked as a flight attendant and loved the job and the benefits it came with: making friends on the job and learning new things from different cultures. However, with her fitness passion growing tremendously, she felt it was time to move on to her next chapter as a certified trainer.
Specialization: Hannah is a Certified Trainer with the American Council on Exercise (ACE), and helps people from all walks of life with a love for strength training and more recently, mommy-focused fitness and wellness.
Hannah is fluent in Mandarin, Cantonese, and English.
Hometown: Malaysia 🇲🇾
Credentials: BBA Management, NASM-CPT, Pn1 (currently)
His Story: Jeff works as a business development manager in a Swedish company with over 20 years of international experience. He graduated from the University of Central Oklahoma, USA with a Bachelor’s Degree (BBA) in Management. Fitness has raised his self-esteem both mentally and physically and has helped him impact the lives of others. He is passionate about sharing his positive energy and encouragement so that others may benefit and feel more accomplished in life and play.
Specialization: Helping people realize their full potential in fitness for overall life improvements and well-being.
Jeff is fluent in Mandarin, Cantonese, and English.
Hometown: Taiwan 🇹🇼
Credentials: RYT200, 300 Hours Advanced Teacher Training, PF Mentorship 2022
Her Story: Born and raised in Taiwan, Rachel moved to Hong Kong in 2011. Rachel worked as a flight attendant for over ten years. She has always been physically active and does yoga to stay in shape and reduce stress. Her interests in yoga have led her to become a senior yoga teacher with Yoga Alliance. Her passion for anatomy has led her to branch out into strength training and complete various training courses – including myofascial release.
Rachel is fluent in Mandarin, Cantonese, and English.
Hometown: Taiwan 🇹🇼
Credentials: Bachelor’s degree in Applied Foreign Languages, Certified ZUMBA®, Instructor, ZUMBA® Kids & Kids junior Instructor, STRONG Nation® Instructor, AFAA Group Fitness Instructor Certification (Currently)
Her Story: Born and raised in a small country like Taiwan, Angy always knew she wanted to explore the world abroad. She decided to become a flight attendant to fulfill her dream. Even though she has been working in the aviation industry for more than ten years, she still loves her job; however, she also discovered another passion: teaching dance. She has been a ZUMBA® & dance Instructor since 2019 and has trained in dance studios and commercial gyms Read More She became a full-time instructor during the pandemic, and her previous injury started bugging her. She realized that building more muscle through weight training is so important; it not only improves muscle endurance but also helps protect us from injuries. Specialization: Angy is passionate about learning. She has been self-studying and taking a few courses in psychology, aromatherapy, and nutrition. She believes mental health is as important as physical health for a balanced life. She is fluent in Mandarin, Cantonese, and English
She became a full-time instructor during the pandemic, and her previous injury started bugging her. She realized that building more muscle through weight training is so important; it not only improves muscle endurance but also helps protect us from injuries.
Angy is passionate about learning. She has been self-studying and taking a few courses in psychology, aromatherapy, and nutrition. She believes mental health is as important as physical health for a balanced life.
She is fluent in Mandarin, Cantonese, and English
Meet the “guides at the sides” of the incredible team at Precision Fitness.
Hometown: Hong Kong 🇭🇰
Credentials: B.Sc in Applied Sports Science and Coaching, Physical and Neurotyping certified, CPPS, CAFS, NASM-CPT, Pn1, Pn2, RPR L1 & L2. Master Trainer for Triggerpoint & Y-Bell
Specialization: Sports performance, strength & conditioning, habit-based coaching, personality typing with exercise and programming, advanced body recomposition, fat loss, muscle gain
Hometown: Hong Kong 🇭🇰
Credentials: MSS in Behavioral Health, B.Sc in Fitness and Exercise, CPT, Pn1, RPR L1 & L2, GGS1, Reiki Practitioner
Certified Clinical Hypnotherapist (HKPHF)
Certified Hypnotherapist (IMDHA – USA)
Specialization: Clinical hypnotherapy, behavior change, weight management, mindful movement, and cognitive behavioral therapy.
Chloe is fluent in English, Cantonese, and Mandarin.
Hometown: USA 🇺🇸
Credentials: BCS, CES, PES, CPT, CMT, Pn1, Pn2, RPR L1 & L2, PTA-Global Advanced, Certified Cognitive Behavioral Therapist
International Speaker & Educator for:
– The National Academy of Sports Medicine (NASM)
Specialization: Behavior change, rehabilitation & corrective exercise, nutrition counseling, performance & postural enhancement, cognitive behavioral therapy, hypertrophy, and body composition programming.
Precision Fitness is so much more than a “gym”. We take special care to make sure our members get the attention they deserve (and need) from a qualified “pit crew” of health professionals, clinicians, and wellness providers.
BSc (Physiotherapy) Curtin University, Australia
Registered Physiotherapist in Hong Kong and Australia
Kate speaks: English
Kate is the founder of My Body and has over 10 years of physiotherapy experience in Australia, the United Kingdom, and Hong Kong. She has worked with people from all walks of life and gained extensive experience in:
Musculoskeletal and sports injuries
Ergonomic workplace assessment and
Exercise rehabilitation. Read More
For the last five years, she has worked in a busy private practice in Central Hong Kong and developed a particular interest in treating pre- and post-natal women.
Childbearing and the postpartum period are normal events in the lives of many women, however, there appears to be quite a lot of focus on baby and less so on what’s going on in mum’s body! I was surprised by the number of women coming into the clinic who had said, “I wish somebody had told me…” about issues such as rectus diastasis, pelvic floor weakness, and the changes that occur during and after pregnancy. I became passionate to find a way to pass on the information and reach out to people currently experiencing these HUGE life changes! – Kate
Follow on Instagram: Here
MFT, MA Counseling Psychology, Specialization Certificate in Couples Counseling from the Couples Institute
American Association of Marriage Family Therapists (AAMFT, US) – Full Member
American Psychological Association (International) – Full Member
Positive Psychology Association (International) – Full Member
Psychological Society of Hong Kong (PSHK) – Full Member
Natalie speaks: English
Natalie is a Counseling Psychologist working with adults looking to harness their courage, compassion, and inner wisdom to overcome life’s challenges and lead more meaningful and fulfilling lives.
She uses a range of therapeutic interventions including Empirical (CBT and REBT), Humanistic, and Psychodynamic approaches.Read More
In her work, Natalie commonly sees clients unconsciously repeating patterns of behavior that are blocking, complicating, or undermining their happiness. What was once a clever behavioral trait is now a self-sabotaging reflex. Natalie helps her clients spot such patterns and construct new ways of being to realign with their life goals.
Natalie also co-hosts the monthly gathering; Women’s Workshop HK. It aims to foster a sense of community among women by providing a forum for conversation and connection. For more information please visit: www.womensworkshophk.com/
Natalie is a trained Marriage Family Therapist (MFT). She earned her BS from the University of California at Berkeley, her MA in Counseling Psychology from the Institute of Transpersonal Psychology, and her Specialization Certificate in Couples Counseling from the Couples Institute. Previously, she spent several years in San Francisco and New York in corporate consulting and recruiting. Natalie was born and raised in the United States and relocated to Hong Kong in 2009.
Natalie is available for in-person sessions in Hong Kong or eTherapy worldwide.
Contact her at email@example.com