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We simplify your fitness journey by eliminating the guesswork and frustration often found in traditional gyms in Hong Kong.
Whether you need individualized coaching because you’re coming back after injuries or simply want the very best programming for building muscle and losing weight, personal training with our team of expert fitness trainers is the best place to start.
Our appointment-based, personal training in a small group approach offers you all the benefits of 1on1 coaching at a fraction of the cost (as low as $320/session) and with flexible training times that fit your schedule.
Say goodbye to boredom with Precision Fitness Group Classes. Every group class is carefully designed with our members’ needs in mind. You’ll supercharge your metabolism, build strength, burn fat, and get all the benefits of exercise: improved mood, greater mental focus, and all-day-long energy! You’ll enjoy a variety of bodyweight and kettlebell exercises with fun warm-ups to keep you motivated and injury-free!
With prices as low as $211 per class, you won’t find a better deal with this much value in Central, Hong Kong. Click below to try one of our classes with no commitment.
Every body is unique, and so are your health needs. At Precision Fitness, we believe in bridging the gap between clinician and trainers by providing a truly integrative approach to physiotherapy.
We provide a truly integrative physio to trainer approach – our Physiotherapists & training team work closely together to provide a tailored treatment program.
Physiotherapy is by appointment only.
If “Enough’s Enough” and you have gotten to the point where you don’t like what you see in the mirror, and are tired of not doing what it takes to make a change…then our Signature Challenge may be just for you.
Our challenges are designed not just for temporary results, but for lifelong wellness. Transform your body, rediscover healthy habits, and feel fantastic again.
If for any reason you’re not satisfied by your experience at PF within your first 30 days, just let us know. We’ll give you your money back. Seriously. Our number one commitment is to your success. In fact, if we’re not the right fit, we’ll even help you find a fitness home that is. 🧡
“This gym is amazing. Dan and Hannah are incredible trainers – their constant patience and encouragement have helped improve my self confidence massively. They are also attentive, knowledgable and offer clear guidance which is really important for beginners! They also make every session fun, making all workouts less of a chore but something you look forward to. The environment is also really nice and clean and there is a friendly approachable atmosphere unlike most gyms where it can be intimidating. I would highly recommend this gym to anyone.”
I’ve joined Precision for about 3 months now, and I have been very impressed with their attention to detail and technical knowledge throughout to support my workout. My 3 months so far here at PF have yielded far more results than my experience at previous gyms. Dan has been extremely helpful and professional during the PT classes. Moreover, the well-lit, cozy environment makes it even more enjoyable working out here at PF. Not to mention that the place is not rammed with people! If you are looking for a boutique gym in Central, I highly recommend PF!
It is a really chance for ppl who want to begin an exercise routine and wanna learn from professional coaches but don’t know how and where to start, also feel intimidated by many big-box gym environments. My real experience, the location is pretty nice as it just few mins away from Central MTR. The venue is excellent, v clean and spacious for exercise. Coaches are v nice and professional. They will givr demo and give details explaination for each exercises. Small class training, easy for us to learn and ask questions when neccessary.
Your free session is the perfect way to start strong. You’ll meet with one of our certified trainers to discuss your goals and challenges, followed by a fun, movement-packed session on the gym floor, so come dressed to move. Afterward, you’ll leave with a personalized road map outlining everything we discussed along with an action plan on exactly what to do to reach your goal.
