Skip to content Studio etiquette. The short version.
We treat our members like VIPs. A few house rules keep it that way for everyone who trains here.
Seven things that keep this place good
Be On Time
Arrive 5 minutes before each session, and 10 minutes early for your first one so we can get you acquainted with the studio.
Running late? Call the studio or your coach. If we haven't heard from you by the session start, waitlisted members or drop-ins who are physically present may take your place.
Be Seen, Not Heard
Throwing or slamming equipment relegates you to caveman status, plus it's expensive. Don't be that person.
Leave Shoes At The Door
Give your body the positive input it loves and let your feet breathe from the hard surfaces of the city. Socks are also cool.
Think Tidy
Help us clean and return all items back to place after your session.
Don't Stink & Germ It Up
The studio is small and often busy, and members work up a serious sweat. Put that many sweaty people in one room and the smell gets interesting.
If odor is an issue for you, come prepared with deodorant (or use ours in the bathroom) or a change of clothes. No judging here. Odor happens. Just respect the noses around you.
If you're sick, don't schedule a workout. Your fellow members will thank you, and so will we.
Drink Up
Fill your own bottle at our complimentary 4-stage reverse osmosis water station. Want to level up your hydration? Supernatural+ rapid electrolytes are available in studio.
Forgot your bottle? You can purchase water from our staff.
Train Hard, Recover Hard
The end of a session is sacred here, and we protect it. Before you switch back into the real world, stay till the end so we can get your system relaxed and down-regulated.
Coming into a session? Keep your voice down while members find their happy places, and give them a moment to clean up before you snuggle them.
What we've built into the space
Small studio, high standards. Here's what runs in the background.
- We've installed standalone HEPA + UVC Plasma Air Purification technology in the exercising areas, which meets the HK FEHD requirements and specifications.
- We've retrofitted our AC units with Gelair™ Health-e SPLIT packs to sterilize and sanitize the entire air conditioning system and effectively stop the spread of invisible mold, bacteria, and viruses.
- We've enlisted the help of an external company to deep sanitize with BioKill® Safe Sanitizer. Surfaces include but are not limited to all benches and astroturf, handheld equipment, bathrooms, treatment room, and entrance areas. This service is carried out regularly.
- Hand sanitizer available throughout the studio.
Thank you
Thank you all so much for your care, support, honesty, and co-operation. If you have any questions about our preventative safety measures, please don't hesitate to contact us.
❤️ The PF Team
Come see the place
The free session costs 60 minutes. No commitment, just clarity on what's possible.