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Health & fitness professionals. November 21 and 22, 2026

Stop Guessing. Start Exercise Muscle Testing.

2 days of hands-on exercise muscle testing with Dr. Ken Kinakin, for the next generation of elite health & fitness professionals

When
Sat and Sun, Nov 21 and 22
Where
Precision Fitness HK, Wyndham Street, Central
Room
30 seats
Super early bird price ends in
00days
00hours
00min
00sec
HK$4,388 now. Goes to HK$5,088 after October 11.
What is exercise muscle testing? Ken explains in under a minute.

A client's bench press stalls. Now what?

Most of us rewrite the program and blame sleep.

Exercise Muscle Testing gives you a specific test for each of the 27 most common upper and lower body lifts. You check whether the muscle can handle the load, and if it can't, you have a rehab exercise ready to fix it in the same session.

It is built for personal trainers, strength coaches, therapists and doctors who want to walk into Monday with something new to do.

What Is Exercise Muscle Testing?

Exercise Muscle Testing was designed to teach you specific muscle tests for each weight training exercise, to determine whether the muscles are functional and capable of handling the stress of that exercise.

Daily practice with the muscle tests you learn will take your assessment and training techniques to the next level and help you become a more advanced trainer, doctor or therapist.

Three learning objectives
  1. 1You will learn how and why the body develops imbalances and dysfunctions in the muscle, joint, nerve and biochemistry that may affect training.
  2. 2You will discover how to pinpoint muscle, joint, nerve and biochemistry problems through the weight training muscle tests.
  3. 3You will learn specific rehab protocols for the imbalances and dysfunctions in the body.

Two days

Day 1. Saturday, Nov 21

Exercise Muscle Testing certification

  • The 27 exercise muscle tests for upper and lower body lifts.
  • Isometric Rehab Exercise protocols for weak muscles and restricted range of motion.
  • Energetic rehabilitation with multipolar magnets.
  • Biochemical rehabilitation with topical magnesium and essential oils.
  • A practical exam. Pass it and you hold the title of Certified Exercise Muscle Testing Practitioner.
Day 2. Sunday, Nov 22

Advanced rehab and nutritional techniques

  • Advanced rehab techniques with Dr. Kinakin, built on what you tested on Day 1.
  • Hands-on practice in pairs so you leave with the techniques in your hands.
  • Nutritional techniques you can use with clients the following week.

The 27 tests

Each one comes with the Isometric Rehab Exercise that strengthens the muscle if it fails.

ChestBarbell Bench PressDumbbell Flys
ShouldersDumbbell Lateral RaiseMachine Press
BicepsBarbell CurlPreacher Curl
TricepsTricep PushdownLying Tricep Extension
ForearmsHammer CurlWrist Curl Extension
Upper backPulldownRow
Lower backBack ExtensionQuadratus Lumborum
GlutesBox SquatsReverse Hyper
QuadsLeg ExtensionLunges
HamstringsSitting Leg CurlLying Leg Curl
Inner and outer thighAbductionAdduction
CalfPosterior Tibialis SupinationPeroneus Pronation
AbsHanging Leg Raise (lower abs)Crunches (upper abs)Twisting Crunch (obliques)

The #1 mistake in muscle testing

Ken sees it in almost every room he teaches. Watch him call it out, then spend Day 1 learning to test the right way with him next to you.

What you walk away with

Earn Referrals

Gain the clinical language and diagnostic skills as a fitness professional to sit at the table with doctors and therapists.

Command Higher Rates

Your financial value scales with your results. When you fix what others can't, you become irreplaceable.

Monday Morning Ready

No fluff. You walk out with a "Battle Plan" you can use to change client lives by 9:00 AM Monday.

Your teacher

Dr. Ken Kinakin, exercise muscle testing instructor in Hong Kong
Society of Weight-Training Injury Specialists (SWIS) logo Founded by Dr. Kinakin. SWIS certifies doctors, therapists and personal trainers in exercise muscle testing.

Dr. Ken Kinakin

Dr. Ken Kinakin is a chiropractor and a certified personal trainer. He regularly lectures across Canada, the United States and Europe to doctors and personal trainers on weight-training, rehabilitation and nutrition, and has lectured at the NSCA. He was Can-Fit-Pro's Canadian Presenter of the Year and received the Canfit Lifetime Achievement Award. He also presents regularly for rehabilitation certification seminars.

A bodybuilding and powerlifting competitor for over 40 years, he also served on the Canadian Powerlifting Medical Committee. That gives him the expertise and the passion to support bodybuilders and athletes through injury recovery and to build a solid foundation of health for optimal performance.

Dr. Kinakin is the author of Optimal Muscle Training, published by Human Kinetics, and the founder of the Society of Weight-Training Injury Specialists (SWIS), which educates and certifies doctors, therapists and personal trainers in exercise muscle testing, rehabilitation and the treatment of weight training injuries. SWIS Video Flix is a Netflix-style monthly subscription site featuring top doctors, trainers, therapists and nutritionists.

He has treated celebrities and athletes including Anthony Robbins, Mr. Olympia Dorian Yates, World's Strongest Man Bill Kazmaier and World Powerlifting Champion Ed Coan.

Agenda

Saturday, Nov 21. 10:00 to 18:00
9:30
Registration
10:00
The art and science of exercise muscle testing
10:30
Upper body workshop and IRE protocols
13:00
Lunch on your own
14:00
Lower body and posterior chain workshop
16:30
Full-body integration
17:15
Practical exam
18:00
Finish
Sunday, Nov 22. 9:30 to 17:30
9:30
Advanced rehab techniques
12:30
Lunch on your own
13:30
Advanced rehab practice in pairs
15:30
Nutritional techniques
17:30
Finish

Pricing

Two-day pass, in Hong Kong dollars. Each price closes when its seats sell out or its date passes, whichever comes first.

Super early bird price ends in
00days
00hours
00min
00sec
HK$4,388 now. Goes to HK$5,088 after October 11.
Super early bird
HK$4,388
8 seats. Until Oct 11.
Reserve at this price Closed
Early bird
HK$5,088
12 seats. Oct 12 to Nov 1.
Reserve at this price Opens Oct 12 Closed
Regular
HK$5,888
10 seats. Nov 2 to Nov 18.
Reserve at this price Opens Nov 2 Closed
Day 1 only. Exercise Muscle Testing certification Saturday, Nov 21. One flat price at every stage. Day 2 is not sold on its own.
HK$3,088
Reserve Day 1

Team rate: two or more people from the same business get HK$200 off each. Message us and we will set it up.

Where

Precision Fitness HK
4/F Hoseinee House
69 Wyndham Street, Central, Hong Kong

Questions

Can I come for Day 1 only?Yes. Day 1 carries the certification exam. Day 2 is part of the two-day pass.
Do I get certified?Pass the practical exam on Day 1 and you earn the title Certified Exercise Muscle Testing Practitioner.
What if I can't make it?Refunds are available up to 3 days before the event.

Eight seats at HK$4,388. After October 11, that price is gone.

Claim a super early seat

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