Get personalised fitness plans with the benefits of a supportive community at a fraction of the cost compared to traditional personal training.
At Precision Fitness, we understand while 1:1 personal training is valuable, it may not be necessary for the long term. That’s why we offer an affordable and effective fitness solution that includes the personalised attention of PT, tailor-made fitness plans, regular assessments for long-term planning, and nutrition guidance all in a supportive atmosphere.
Great for those who want results, laser-focused fitness plans, maximum time-slot flexibility, and love the motivation of a fun small group setting.
“This gym is amazing. Dan and Hannah are incredible trainers – their constant patience and encouragement have helped improve my self confidence massively. They are also attentive, knowledgable and offer clear guidance which is really important for beginners! They also make every session fun, making all workouts less of a chore but something you look forward to. The environment is also really nice and clean and there is a friendly approachable atmosphere unlike most gyms where it can be intimidating. I would highly recommend this gym to anyone.”
I’ve joined Precision for about 3 months now, and I have been very impressed with their attention to detail and technical knowledge throughout to support my workout. My 3 months so far here at PF have yielded far more results than my experience at previous gyms. Dan has been extremely helpful and professional during the PT classes. Moreover, the well-lit, cozy environment makes it even more enjoyable working out here at PF. Not to mention that the place is not rammed with people! If you are looking for a boutique gym in Central, I highly recommend PF!
It is a really chance for ppl who want to begin an exercise routine and wanna learn from professional coaches but don’t know how and where to start, also feel intimidated by many big-box gym environments. My real experience, the location is pretty nice as it just few mins away from Central MTR. The venue is excellent, v clean and spacious for exercise. Coaches are v nice and professional. They will givr demo and give details explaination for each exercises. Small class training, easy for us to learn and ask questions when neccessary.
Great news! In general, members who workout 3x a week pay an average of $303/session.
Our training membership comes with a no-risk, 30-day guarantee for first-time members. Let us know within 30 days of your first session, and we’ll issue a full refund.
While both Group Classes and Group Personal Training take place in a group setting, there are significant differences in the design & feel of the sessions:
Group Classes – Group classes offer a one-size-fits-all program that does not cater to different body types, levels of experience, and the individual needs of each client. There is generally a higher risk of injury in settings like group classes and less attention from a trainer or coach.
PF Group Personal Training Sessions – A form of personal training that takes place in a semi-private environment. You’ll receive hands-on support from your trainer and each member in the session will train according to their own individually-designed training plan.
Group Personal Training Sessions take place within a semi-private environment with up to 5 other members working out in the same session. Sometimes there’ll be 2 members. You may even be the only member who has booked.
In all cases, you’ll receive the support, guidance, and encouragement of one of our professional personal trainers.
The workout plan for every session is designed in advance – and is regularly modified for optimal performance and greater freshness. The trainer’s role involves setting up and demonstrating activities, keeping time, guiding each member to correct form and technique, and providing motivation.
Don’t worry. Once you start your program, you’ll soon discover that you receive more than enough personal support to work up a sweat with an optimized, targeted and invigorating workout.
Shower/Changing Rooms – We have two private shower/changing rooms with Bathe to Basics shower gels and a separate washroom – available only to PF members.
Lounge Area – Sit back and enjoy a post- or pre-workout beverage in our cozy lounge area.
Snacks & Supplements – Workout snacks and supplements are available for purchase.
Private Treatment Room – All members get discounts on physiotherapy and massage treatments.