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Central Hong Kong · Since 2012 · TPI Certified

More power. More consistency. Every round.

Golf-specific training built around your actual swing mechanics, so you hit it further and more consistently. If pain or old injuries have been holding your game back, we build around that too. Programming led by our Titleist Performance Institute certified professionals.

15+Years in HK
900+Lives Changed
100+5-Star Reviews
Golf performance training session at Precision Fitness Central Hong Kong
What we train for

Three things that actually move your handicap

Efficiency is what lowers your handicap.

Repeatability

You can repeat it. Consistent mechanics that hold up under pressure, not just on the range.

Control

You can control it. Stability through the swing instead of fighting your own movement.

Power

You can maximise power with the least amount of effort. Strength applied efficiently, not just added.

Dan Williams, TPI certified golf performance coach at Precision Fitness

Programming built by Dan Williams, our TPI certified coach

TPI certification means Dan's been specifically trained to screen your swing mechanics and connect them to real performance gaps, whether that's power, consistency, or a physical limitation quietly capping both.

What's included

Programming built off your actual swing

Every session includes

  • Movement screen using TPI's L1 screen to assess your "physical handicap"
  • Mobility work to improve restrictions and range of motion
  • Stability training focusing on controlling movement
  • Strength training to ensure you can apply force
  • Corrective work for any shoulder, back, or hip pain that's quietly limiting your rotation
  • Progress reviewed regularly, so power, consistency, and comfort are all tracked together
  • 1-on-1 coaching from a trainer who understands athletic performance, not just general fitness

Built for the golfer who wants real gains in power and consistency. If pain has been limiting your rotation, we address that too, so nothing's capping your game.

Precision Fitness, TPI Certified Golf Performance
Playing through pain?

We work with that too

Shoulder, back, or hip pain isn't something you have to manage forever. If it's been part of your swing for years, we screen for it, train around it, and work on fixing it alongside your performance goals.

Pricing

Full 60-minute sessions

Pick a commitment level, or try one first. Twice a week, just 2 hours a week.

Single Session

$1,300/session
No commitment
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6-Month

$1,100/session
Billed $8,800 per 4-week cycle
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All prices in HKD.

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Book your free trial session

No commitment. Just a chance to meet your coach and talk through your game.

We Make Results Affordable by Keeping Pricing Simple.

We’re not called Precision Fitness by accident. We want to offer you the perfect membership or package for your needs. Simply fill out the form below and one of our amazing coaches will reach out to you.