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Habit-Based Online Nutrition & Fitness Coaching

Getting you the body you want, one habit at a time.


Experience the same content and guidance used to help over 90,000 men and women lose over 900,000 pounds of body fat and lead healthier lives without restrictive diets or starvation. This is a new and exciting way to offer you more effective, and cost effective, body transformation coaching that’s great for busy professionals, moms & dads, or those who just want to get lean but don’t have much time, without the limitations and expenses of the gym.


[Added in August 2017] Now with monthly delivered customized workouts, we can really take you to the highest level of success in your change journey!

Powered by Precision Nutrition’s ProCoach System.

What You’ll Get:

A coach at your side and your #1 cheerleader to guide you on your journey! Your coach will help teach you the “skills & drills” to help you build motivation and self-awareness to get the body and life you want. You’ll also learn how to plan, cook, and manage your energy and time, to help maintain your results for life! 

Nutrition & Fitness that complement your life, not conflict. We start by getting to know you, your needs, and your fitness goals first. Then we’ll customize your program to help you eat, move, think, and feel better while fitting into your daily life. 

Say goodbye to diets forever. From day 1,  you’ll get easy, clear, step-by-step instructions on what to do and when to do it. We’ll introduce small, easy to follow habits that compound over time, helping you to become the person you want smoothly and sustainably. 

Get a new customized workout program every month to lose weight, build confidence, and energize you.* Whatever level you’re at (beginners to high-level), you’ll get the guidance you need and a coach to show you how to crush your goals.

*Muscle Gain, Low Back Pain, and Injury Rehabilitation workout programs are also available.

A money back guarantee. No bullshit. If you don’t get in the best shape of your life after an entire year of coaching, let us know. We will give you your money back, no questions asked.

Get Started

Sign Up

A Deeper Look Inside The Program.

Get ready for a program that delivers, supports and guides you, anywhere in the world.



$780/month (hkd)

$8000/year (hkd)

What’s included:

Welcome Skype Session

One-on-One, Daily Nutrition Coaching

An Expert Coach Guiding & Supporting You

24/7 Anytime/Anywhere Coaching great for busy professionals and/or parents

100% Money Back Guarantee 

Also included:

+ Customized Gym & Home/Travel Workout Plan Every Month (HKD$500 Value)

+ Personalized Nutrition & Meal Planning Quick Start Guide (HKD$800 Value)

+ Video/Phone Coaching & Troubleshooting Sessions (HKD$400 Value)

Pay for the Year and Save

Not Sure If It’s A Good Fit For You?

Don't worry, we're happy to answer any questions you have. Please get in touch and we'll arrange to have a chat immediately! :-)

Hong Kong

11/F, Jade Centre, 98 Wellington Street, Central, Hong Kong

Talk to us

Email address: info@precisionfitnesshk.com
Phone:  852  5309 6887

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